Bishop California Massage Therapist

In the Zone Massage Therapy offers the following types of massage:

Swedish Massage
Best for: Relaxation, stress relief, re-energizing or first massage.

Deep Tissue Massage
Best for: Chronically tight or painful muscles, repetitive strain, improved posture and movement, or recovery from injury.

Sports Massage
Best for: Preventing and treating injury while enhancing and optimizing athletic performance.

Trigger Point
Best for: Highly localized “knots” where the body holds tension.

Hot Stone Massage
Best for: Delivering a deep penetrating heat to relieve tight, sore muscles. When requested, Hot Stones can be integrated into a 90 minute massage along with the other modalities used during the session.

Prenatal Massage
Best for: Decreasing swelling, relieving aches and pains, improved sleep and reducing the stresses and anxiety of pregnancy.

Facilitated Stretching
Best for: Maintaining and improving flexibility and coordination. Particularly helpful for endurance athletes and those working on improving their fitness, mobility and range of motion.

Additional Massage Techniques

In addition to the above Steve Tiede has studied and offers various other massage therapies such as, Thai Massage, Reflexology, Aromatherapy, and Lomi Lomi.  Each massage at In the Zone will be individualized, combining the massage techniques most beneficial to the client. So whatever you are looking for, a therapeutic treatment for stress or injury, bodywork to optimize your peak sports performance or you just want to relax and unwind, In the Zone Massage Therapy will provide you with the highest quality massage available.

Massage Rates:

60 Minute Massage: $90.00
90 Minute Massage: $120.00
120 Minute Massage: $160.00

Credit and Debit Cards Accepted